Recipe of Jamie Oliver Baked Parmesan Chicken Tenders
by Warren Mann
Baked Parmesan Chicken Tenders
Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, baked parmesan chicken tenders. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Baked Parmesan Chicken Tenders is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look fantastic. Baked Parmesan Chicken Tenders is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have baked parmesan chicken tenders using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Baked Parmesan Chicken Tenders:
Prepare 1 cup AP flour
Take 15 strips chicken
Prepare 1/4 cup Parmesan cheese
Prepare 2 cups panko bread crumbs
Take 4 eggs
Take 3 tbsp low-fat (or whole) milk
Make ready 1 tbsp lemon juice (optional)
Make ready 1 tsp salt
Prepare 1/2 tsp dry parsley
Take 1/2 tsp dry oregano
Prepare 1/2 tsp dry basil
Take 1/2 tsp pepper
Make ready 1/2 tsp magic garlic salt (Optional. Or you can substitute it for onion powder)
Steps to make Baked Parmesan Chicken Tenders:
Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit)
In a medium size ziplock bag add the flour and set aside.
In another medium size bag add the breadcrumbs, Parmesan, and all of the spices. Shake until spices are mixed.
Whisk 4 eggs, milk, and lemon juice in a bowl.
Put the chicken stripes in the bag of flour and shake until the chicken is coated in flour.
Before adding the chicken to the egg mixture, use a fork and shake off any excess flour that might be on the chicken. Then, dip it into the egg mixture coating it completely.
Using a different fork transfer the chicken to the bag of seasoned breadcrumbs and shake until chicken is coated with the seasoned breadcrumbs.
Take out your cooking trays or casserole dish and lay tin foil down inside. Using an olive oil spray, lightly coat the foil then place the chicken onto the tray or casserole dish. Then, lightly spray the top of the chicken with the olive oil spray. Bake for 30 minutes or until golden brown.
Voila! Enjoy with your favorite side dish. Pairs well with Caesar salad, garlic bread, mashed potatoes, fruits, or anything really!
So that is going to wrap it up for this exceptional food baked parmesan chicken tenders recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!