29/01/2021 04:35

Steps to Prepare Favorite Banana and Okara Cookies for Vegans

by Cora Clarke

Banana and Okara Cookies for Vegans
Banana and Okara Cookies for Vegans

Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, banana and okara cookies for vegans. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

A Convenient Source of Plant-Based Proteins that Tastes Downright Delicious. Available in our Official Store Online. Great recipe for Banana and Okara Cookies for Vegans. This recipe does not use any dairy products or refined sugar.

Banana and Okara Cookies for Vegans is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Banana and Okara Cookies for Vegans is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook banana and okara cookies for vegans using 6 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Banana and Okara Cookies for Vegans:
  1. Make ready 25 grams Okara powder
  2. Prepare 20 grams Tapioca flour (or corn starch or other thickening agent)
  3. Get 75 grams Banana
  4. Take 15 grams Walnuts
  5. Make ready 1 tbsp Maple syrup
  6. Take 1 tbsp Olive oil (or canola oil, if on hand)

Microwave the banana to make it easier to mash. Ripe banana is key to the success of these cookies. Ripe means yellow everywhere and lots of spots. Add them to the moist mixture.

Instructions to make Banana and Okara Cookies for Vegans:
  1. First, combine the powdered okara with the tapioca flour. Next, roast the walnuts for 10 minutes at 160℃, then finely crush.
  2. Microwave the banana to make it easier to mash. I microwaved it for 1 minute at 600w.
  3. Mix the bananas from Step 2 into the dry ingredients from Step 1, add the crushed walnuts, then mix with your hands. Coat with maple syrup, then form into a ball with your hands. The batter should feel a bit crumbly.
  4. Measure out a tablespoon of the batter per cookie. Place the batter on your hand, then shape it into a flat cookie with your fingers.
  5. Arrange the cookies on a baking tray with the round side up, then bake for 15 minutes at 180℃.
  6. They are ready when the edges start to turn crisp, and the cookies turn a light golden brown. The photo shows the underside of a cookie.

Ripe means yellow everywhere and lots of spots. Add them to the moist mixture. Stir until well combined but do not overmix. These are vegan banana cookies; it means they don't use eggs or butter, and therefore their color is light and white. Add the vegan butter and sugar to the bowl of your stand mixer and cream them together.

So that’s going to wrap it up for this exceptional food banana and okara cookies for vegans recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


© Copyright 2021 Yummy Recipes. All Rights Reserved.