16/09/2020 13:35

Easiest Way to Make Jamie Oliver Mike's Tropical Chicken & Rice

by Cecelia Wright

Mike's Tropical Chicken & Rice
Mike's Tropical Chicken & Rice

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, mike's tropical chicken & rice. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Mike's Tropical Chicken & Rice is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Mike's Tropical Chicken & Rice is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook mike's tropical chicken & rice using 24 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Mike's Tropical Chicken & Rice:
  1. Prepare Tropical Chicken - Rice - Garnishes
  2. Make ready 4 large Boneless Chicken Breasts
  3. Make ready 1 can (8 oz) Dole Pineapple Chunks & Juice
  4. Make ready 3 cup Orange Juice & Orange Chunks [reserve 1 cup]
  5. Prepare 3 tbsp Brown Sugar
  6. Get 2 small Tangerines & 1/2 tsp Zest
  7. Prepare 2 tbsp Each: Minced Garlic - Garlic Chili Sauce - Dried Red Onions
  8. Get 2 Jalapeños [chopped with seeds removed]
  9. Prepare 2 box (32 oz) Chicken Or Vegetable Broth
  10. Take 1 tbsp Each: Lemon & Lime Juice - Red Pepper Flakes - Fresh Ginger - Soy Sauce -
  11. Get 1 Green & Red Bell Pepper
  12. Take 1 large Mango
  13. Make ready 1/4 tsp Black Pepper
  14. Get 1 garnishes & additions
  15. Get 3 tbsp Sesame Seeds [garnish]
  16. Get 1/4 cup Fresh Cilantro [garnish]
  17. Make ready 1/4 cup Fresh Green Chives [garnish]
  18. Make ready 1/4 cup Fresh Parsley [garnish]
  19. Make ready 1 Bottle Soy Sauce [for serving]
  20. Prepare 1 Bottle Garlic Chili Sauce [for serving]
  21. Take 1 thickener
  22. Take 2 tbsp Cornstarch [more may be needed]
  23. Take 1 rice
  24. Prepare 4 cup Uncooked Rice
Instructions to make Mike's Tropical Chicken & Rice:
  1. Trim fat from chicken breasts. This is what a boneless, fat trimmed breast should look like. Pound to tenderize meat by placing a Ziplock Bag over your breasts and pounding them with a kitchen mallet.
  2. Zest tangerine, peel and cut sections in half, chop oranges and mango, pineapples and chives, mince garlic and slice bell peppers and jalapeños.
  3. Mix everything [except garnishments, cornstarch, broth and rice] together, including chicken breasts in a bowl or Ziplock Bag and refrigerate for at least 2 hours minimum to marinate. Stir occasionally and make sure your chicken is submerged.
  4. Pull chicken breasts out and cut into 1"x 1" cubes and lightly season any way you'd like. [powdered ginger-lemon pepper-onion powder-garlic powder] Place on non stick tinfoil and bake at 350° for 20-25 minutes. You can also fry them. After baking or frying, set to the side. I cook mine in a T-Fal ActiFry.
  5. Separate your garnishments from your marinade vegetables.
  6. FOR THE MARINADE: Place the marinade and veggies + 2 cups chicken broth and 1 cup of reserved orange juice in a pan and simmer for 20 minutes. If your mixture boils down too much, add more broth. Now you can tinker with your recipe to suit your tastes. Is the marinade sweet enough? Does it need more ginger? It's all up to you. You're the Chef!
  7. TO THICKEN MARINADE: Mix 2 tbs cold water and 1 tbs cornstarch and slowly add to your simmering pan. You can make this marinade as thick or as thin as you'd like, or as much as you'd like by adding more broth. You'll be hard pressed to dilute the citrus flavor by adding more broth.
  8. FOR THE RICE: Rinse 4 cups rice in a bowl until the starch water runs clean then drain well. Add 2 or 4 cups chicken broth [instead of water] or whatever amount your rice package calls for, to a separate pot. Add rice, bring to a boil and stir. At boil, place lid on tight and reduce temperature to low and simmer for 15 minutes. Do not remove lid. After simmer, shut off flame and let rice stand with lid on for 10 more minutes.
  9. SERVING: Pack warm rice in to a clean Ramekin. Place a clean plate on top of it. Turn the Ramekin over to place rice on serving plate. Gently top rice with some marinade reduction, add on chicken pieces and top again with your reduction.
  10. GARNISH with chopped chives, parsley, cilantro, sesame seeds, orange twists and serve with soy sauce.
  11. Or you can serve your rice flat on individual dishes or buffet style.

So that’s going to wrap it up with this special food mike's tropical chicken & rice recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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