27/02/2021 03:03

Recipe of Perfect Chicken with broccoli, black beans and rice

by Mollie Wheeler

Chicken with broccoli, black beans and rice
Chicken with broccoli, black beans and rice

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, chicken with broccoli, black beans and rice. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Chicken with broccoli, black beans and rice is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. Chicken with broccoli, black beans and rice is something which I’ve loved my entire life. They are fine and they look wonderful.

Keep black beans, a couple of cooked chicken breasts, rice, and a few other ingredients on hand so you can make this quick Mexican-inspired chicken dish anytime. Top the rice with black bean mixture, chicken strips, and Cheddar cheese; garnish with fresh cilantro and dollops of sour cream. Add black beans, pimentos, remaining spices, and balsamic vinegar. While beans are simmering, bring broth to boil in a pan, add rice.

To get started with this recipe, we must first prepare a few ingredients. You can cook chicken with broccoli, black beans and rice using 11 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Chicken with broccoli, black beans and rice:
  1. Make ready 1 packages chicken tenders
  2. Prepare 3 cup chopped broccoli
  3. Make ready 1 can black beans
  4. Get 2 cup cooked brown rice
  5. Take 1 tbsp olive oil
  6. Take 3 tbsp water
  7. Make ready 1 tbsp garlic salt
  8. Get 1 tbsp onion powder
  9. Take 1 tbsp seasoned meat tenderizer
  10. Prepare dash garlic salt
  11. Take dash black pepper

Here's what you need: chicken thighs, white rice, chicken broth, olive oil, onion, garlic, fresh cilantro, black beans, lime, salt, pepper. Once cooked, take the chicken out and add in the cilantro, black beans, and the. Mix with cheese for a creamy rice and vegetable recipe that you can enjoy as a satisfying meal or a side dish! Add contents of yellow rice mix and olive oil; stir to combine.

Steps to make Chicken with broccoli, black beans and rice:
  1. Boil rice in separate pot (I use brown boil in a bag, its faster). Heat olive oil in pan. Season chicken with 1tbsp garlic salt, onion powder and meat tenderizer, add to pan add water and cover. Cook on medium heat about 10 mins stirring occasionally.
  2. When chicken is finished cooking add in chopped broccoli, drained rice, drained black beans and add a dash of garlic salt and pepper. Stir well and cover. Heat on low heat for about 3 mins. Enjoy!

Mix with cheese for a creamy rice and vegetable recipe that you can enjoy as a satisfying meal or a side dish! Add contents of yellow rice mix and olive oil; stir to combine. Especially now that Barclay's in my life, whom she affectionately always calls "Broccoli" with a smile and a laugh, since his name was I served over brown rice and topped with cashews. Beans - Black beans are best for this salad. Herbs - Fresh cilantro and green onions, mmm!

So that is going to wrap this up for this special food chicken with broccoli, black beans and rice recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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