Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, szechuan chicken and vegetables over rice. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Szechuan Chicken and Vegetables Over Rice is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Szechuan Chicken and Vegetables Over Rice is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can have szechuan chicken and vegetables over rice using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Szechuan Chicken and Vegetables Over Rice:
- Take 2 tsp light sesame oil
- Prepare 1 lb thawed, boneless, skinless chicken breast tenders
- Take 1/4 tsp dried red pepper flakes
- Prepare 10 oz package fresh stir fry vegetables
- Prepare 1/4 cup low-sodium teriyaki sauce
- Make ready 1 cup brown rice, dry, not instant
Steps to make Szechuan Chicken and Vegetables Over Rice:
- Begin cooking brown rice according to package instructions.
- Meanwhile, heat oil in large nonstick skillet over medium-high heat.
- Add chicken and sprinkle with pepper flakes; stir fry for 3 minutes
- Add vegetables and teriyaki sauce.
- Stir fry for 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked (no longer pink and internal temperature reaches 165°F).
- Keep warm until rice is complete.
- For 1 serving: pour 1 cup of chicken mix over 2/3 cup cooked rice.
So that is going to wrap this up for this special food szechuan chicken and vegetables over rice recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
